KOREA COMPANY LE GHARA JANA NADIYEKO MA AATMAHATYA

Possible health benefits of consuming onions Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Many studies have suggested that increasing consumption of plant foods like mangoes decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, overall lower weight.

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Skin and hair: Adequate intake of vitamin C is needed for the building and maintenance of collagen, which provides structure to skin and hair